Philip Roesel 30:00 row
7,525m
Meters
30:00.0
Time
1:59.6
Pace
502
Calories
145
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
February 14, 2014 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,525m | 1:59.6 | 205 | 1004 | 19 | 145 |
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 19 | |
| 20:00.0 | 2,501m | 1:59.9 | 203 | 997 | 19 | |
| 30:00.0 | 2,502m | 1:59.9 | 203 | 998 | 19 |
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