Philip Roesel 10000m row
10,000m
Meters
41:27.2
Time
2:04.3
Pace
640
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
February 26, 2014 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.2 | 10,000m | 2:04.3 | 182 | 926 | 26 | 143 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 27 | |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 26 | |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 26 | |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 26 | |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 27 | |
| 4:09.1 | 6,000m | 2:04.5 | 181 | 923 | 26 | |
| 4:12.2 | 7,000m | 2:06.1 | 175 | 900 | 26 | |
| 4:12.1 | 8,000m | 2:06.0 | 175 | 901 | 26 | |
| 4:15.2 | 9,000m | 2:07.6 | 168 | 879 | 25 | |
| 4:14.8 | 10,000m | 2:07.4 | 169 | 882 | 26 |