Philip Roesel 12000m row
12,000
Meters
47:35.3
Time
1:58.9
Pace
805
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
April 07, 2014 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:35.3 | 12,000 | 1:58.9 | 208 | 1015 | 805 | 20 |
| 7:56.7 | 2,000 | 1:59.1 | 207 | 1011 | 134 | 20 |
| 7:51.4 | 4,000 | 1:57.8 | 214 | 1035 | 136 | 20 |
| 7:55.9 | 6,000 | 1:58.9 | 208 | 1015 | 134 | 20 |
| 7:59.0 | 8,000 | 1:59.7 | 204 | 1001 | 133 | 20 |
| 7:59.1 | 10,000 | 1:59.7 | 204 | 1001 | 133 | 21 |
| 7:53.2 | 12,000 | 1:58.3 | 211 | 1027 | 135 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.