Philip Roesel 1000m row
1,000m
Meters
3:59.2
Time
1:59.6
Pace
67
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 32 |
April 19, 2014 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 32 |
| 1:36.4 | 250m | 3:12.8 | 49 | 468 | 19 |
| 0:47.9 | 500m | 1:35.8 | 398 | 1670 | 34 |
| 0:47.1 | 750m | 1:34.2 | 419 | 1741 | 37 |
| 0:47.8 | 1,000m | 1:35.6 | 401 | 1678 | 38 |