Philip Roesel 30:00 row
7,528m
Meters
30:00.0
Time
1:59.5
Pace
502
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
April 19, 2014 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,528m | 1:59.5 | 205 | 1004 | 28 |
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 27 |
| 20:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 28 |
| 30:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 29 |
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