Philip Roesel 30:00 row
7,826m
Meters
30:00.0
Time
1:55.0
Pace
546
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 30 |
April 25, 2014 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,826m | 1:55.0 | 230 | 1091 | 30 |
| 10:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 29 |
| 20:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 30 |
| 30:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 31 |
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