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Philip Roesel 45:00 row

11,249

Meters

45:00.0

Time

2:00.0

Pace

747

Calories

151

Heart Rate

Average Watts202
Calories Per Hour996
Stroke Rate20

February 13, 2018 19:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,249 2:00.0 202 996 20 151
1:40.0 406 2:03.1 187 944 20 122
3:20.0 418 1:59.6 204 1003 22 133
5:00.0 418 1:59.6 204 1003 22 133
6:40.0 419 1:59.3 206 1008 22 140
8:20.0 420 1:59.0 207 1013 21 144
10:00.0 414 2:00.7 199 983 20 145
11:40.0 419 1:59.3 206 1008 20 148
13:20.0 419 1:59.3 206 1008 19 150
15:00.0 417 1:59.9 203 998 19 150
16:40.0 415 2:00.4 200 988 19 152
18:20.0 418 1:59.6 204 1003 20 153
20:00.0 417 1:59.9 203 998 20 154
21:40.0 416 2:00.1 202 993 20 154
23:20.0 418 1:59.6 204 1003 19 156
25:00.0 417 1:59.9 203 998 19 157
26:40.0 416 2:00.1 202 993 20 157
28:20.0 417 1:59.9 203 998 20 158
30:00.0 420 1:59.0 207 1013 20 160
31:40.0 416 2:00.1 202 993 20 160
33:20.0 417 1:59.9 203 998 21 160
35:00.0 415 2:00.4 200 988 20 160
36:40.0 418 1:59.6 204 1003 20 161
38:20.0 414 2:00.7 199 983 21 162
40:00.0 416 2:00.1 202 993 20 162
41:40.0 418 1:59.6 204 1003 20 164
43:20.0 417 1:59.9 203 998 20 163
45:00.0 416 2:00.1 202 993 19 165

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