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Philip Roesel 10x250m/1:00r row

2,500

Meters

58:22.5

Time

59:39.8.6

Pace

207

Calories

144

Heart Rate

Rest Time10:00.0
Overall Time8:22.5
Average Watts-47202
Calories Per Hour-162152
Stroke Rate32

November 10, 2018 17:10:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Intervals

Time Meters Pace Watts Cal/Hr S/M
58:22.5 2,500 59:39.8.6 -47202 -162152 32 144
0:50.9 250 1:41.8 332 1441 32 139
0:50.9 250 1:41.8 332 1441 32 148
0:50.5 250 1:41.0 340 1469 32 153
0:50.1 250 1:40.2 348 1497 32 155
0:50.2 250 1:40.4 346 1490 31 157
0:50.2 250 1:40.4 346 1490 32 158
0:50.5 250 1:41.0 340 1469 32 158
0:50.2 250 1:40.4 346 1490 32 159
0:50.3 250 1:40.6 344 1483 32 159
0:48.7 250 1:37.4 379 1603 34 162