Philip Roesel 36:03 row
8,404m
Meters
36:03.9
Time
2:08.7
Pace
519
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
November 04, 2018 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:03.9 | 8,404m | 2:08.7 | 164 | 864 | 24 | 132 |
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 24 | 127 |
| 20:00.0 | 2,361m | 2:07.0 | 171 | 887 | 23 | 136 |
| 30:00.0 | 2,384m | 2:05.8 | 176 | 904 | 24 | 139 |
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