Philip Roesel 10000m row
10,000m
Meters
44:43.1
Time
2:14.1
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
September 18, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.1 | 10,000m | 2:14.1 | 145 | 798 | 22 |
| 9:22.9 | 2,000m | 2:20.7 | 126 | 732 | 19 |
| 8:21.4 | 4,000m | 2:05.3 | 178 | 911 | 23 |
| 8:26.0 | 6,000m | 2:06.5 | 173 | 895 | 23 |
| 9:12.5 | 8,000m | 2:18.1 | 133 | 757 | 23 |
| 9:20.5 | 10,000m | 2:20.1 | 127 | 737 | 23 |
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