Philip Roesel 1:00:00 row
13,701m
Meters
1:00:00.0
Time
2:11.3
Pace
831
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
September 12, 2018 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,701m | 2:11.3 | 154 | 831 | 23 | 134 |
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 23 | 136 |
| 20:00.0 | 2,372m | 2:06.4 | 173 | 895 | 24 | 138 |
| 30:00.0 | 2,156m | 2:19.1 | 130 | 747 | 22 | 139 |
| 40:00.0 | 2,311m | 2:09.8 | 160 | 850 | 24 | 140 |
| 50:00.0 | 2,170m | 2:18.2 | 132 | 755 | 22 | 130 |
| 1:00:00.0 | 2,317m | 2:09.4 | 161 | 854 | 25 | 150 |
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Workout Graph
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