Philip Roesel 8x250m/1:00r row
2,000m
Meters
58:52.6.2
Time
59:42.2.9
Pace
160
Calories
| Rest Time | 8:00.0 |
|---|---|
| Overall Time | 6:52.8 |
| Average Watts | -73814 |
|---|---|
| Calories Per Hour | -253740 |
| Stroke Rate | 29 |
August 06, 2018 20:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:52.6.2 | 2,000m | 59:42.2.9 | -73814 | -253740 | 29 |
| 0:53.2 | 250m | 1:46.4 | 291 | 1300 | 28 |
| 0:52.7 | 250m | 1:45.4 | 299 | 1328 | 28 |
| 0:52.5 | 250m | 1:45.0 | 302 | 1340 | 28 |
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 29 |
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 28 |
| 0:51.4 | 250m | 1:42.8 | 322 | 1408 | 29 |
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 30 |
| 0:47.5 | 250m | 1:35.0 | 408 | 1704 | 33 |