Philip Roesel 1:00:00 row
13,617m
Meters
1:00:00.0
Time
2:12.1
Pace
821
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
September 06, 2018 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,617m | 2:12.1 | 152 | 821 | 22 | 137 |
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 22 | 136 |
| 20:00.0 | 2,375m | 2:06.3 | 174 | 897 | 22 | 143 |
| 30:00.0 | 2,209m | 2:15.8 | 140 | 780 | 21 | 135 |
| 40:00.0 | 2,005m | 2:29.6 | 104 | 659 | 19 | 139 |
| 50:00.0 | 2,332m | 2:08.6 | 164 | 865 | 24 | 143 |
| 1:00:00.0 | 2,295m | 2:10.7 | 157 | 839 | 24 | 155 |
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Workout Graph
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