Philip Roesel 7024m row
7,024m
Meters
34:06.7
Time
2:25.6
Pace
392
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
July 15, 2018 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.7 | 7,024m | 2:25.6 | 113 | 689 | 22 |
| 9:37.6 | 2,109m | 2:16.9 | 136 | 769 | 21 |
| 11:18.2 | 4,218m | 2:40.7 | 84 | 589 | 19 |
| 8:56.8 | 6,327m | 2:07.2 | 170 | 884 | 25 |
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Workout Graph
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