Philip Roesel 2000m row
2,000m
Meters
8:52.6
Time
2:13.1
Pace
120
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
May 07, 2018 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 21 | 123 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 21 | 96 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 18 | 102 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 18 | 111 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 18 | 114 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 18 | 114 |
| 0:23.2 | 600m | 1:56.0 | 224 | 1071 | 26 | 123 |
| 0:27.9 | 700m | 2:19.5 | 129 | 743 | 19 | 120 |
| 0:26.6 | 800m | 2:13.0 | 149 | 812 | 18 | 120 |
| 0:24.9 | 900m | 2:04.5 | 181 | 924 | 22 | 125 |
| 0:24.0 | 1,000m | 2:00.0 | 203 | 997 | 25 | 131 |
| 0:21.9 | 1,100m | 1:49.5 | 267 | 1217 | 27 | 136 |
| 0:22.7 | 1,200m | 1:53.5 | 239 | 1123 | 29 | 141 |
| 0:34.5 | 1,300m | 2:52.5 | 68 | 534 | 19 | 129 |
| 0:27.6 | 1,400m | 2:18.0 | 133 | 758 | 17 | 126 |
| 0:26.0 | 1,500m | 2:10.0 | 159 | 848 | 23 | 128 |
| 0:20.8 | 1,600m | 1:44.0 | 311 | 1370 | 29 | 139 |
| 0:30.4 | 1,700m | 2:32.0 | 100 | 643 | 20 | 134 |
| 0:34.6 | 1,800m | 2:53.0 | 68 | 532 | 19 | 125 |
| 0:27.9 | 1,900m | 2:19.5 | 129 | 743 | 19 | 124 |
| 0:28.5 | 2,000m | 2:22.5 | 121 | 716 | 19 | 123 |
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Workout Graph
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