Philip Roesel 2000m row
2,000
Meters
14:10.5
Time
3:32.6
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 20 |
May 01, 2018 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:10.5 | 2,000 | 3:32.6 | 36 | 425 | 100 | 20 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 6 | 22 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 6 | 19 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 6 | 19 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 6 | 21 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 6 | 19 |
| 0:22.9 | 600 | 1:54.5 | 233 | 1102 | 7 | 26 |
| 0:26.6 | 700 | 2:13.0 | 149 | 812 | 6 | 20 |
| 0:26.8 | 800 | 2:14.0 | 145 | 800 | 6 | 18 |
| 0:26.7 | 900 | 2:13.5 | 147 | 806 | 6 | 20 |
| 0:27.0 | 1,000 | 2:15.0 | 142 | 789 | 6 | 20 |
| 0:22.3 | 1,100 | 1:51.5 | 252 | 1168 | 7 | 27 |
| 0:22.0 | 1,200 | 1:50.0 | 263 | 1205 | 7 | 27 |
| 5:58.2 | 1,300 | 29:51.0 | 0 | 300 | 30 | 2 |
| 0:26.2 | 1,400 | 2:11.0 | 156 | 835 | 6 | 18 |
| 0:25.5 | 1,500 | 2:07.5 | 169 | 881 | 6 | 21 |
| 0:20.9 | 1,600 | 1:44.5 | 307 | 1355 | 8 | 29 |
| 0:34.6 | 1,700 | 2:53.0 | 68 | 532 | 5 | 17 |
| 0:29.0 | 1,800 | 2:25.0 | 115 | 695 | 6 | 19 |
| 0:27.2 | 1,900 | 2:16.0 | 139 | 778 | 6 | 20 |
| 0:27.6 | 2,000 | 2:18.0 | 133 | 758 | 6 | 20 |
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Workout Graph
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