Philip Roesel 1:00:00 row
12,623m
Meters
1:00:00.0
Time
2:22.5
Pace
715
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
December 08, 2018 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,623m | 2:22.5 | 121 | 715 | 18 | 113 |
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 20 | 116 |
| 20:00.0 | 2,029m | 2:27.8 | 108 | 672 | 17 | 102 |
| 30:00.0 | 1,767m | 2:49.7 | 72 | 546 | 16 | 88 |
| 40:00.0 | 2,106m | 2:22.4 | 121 | 716 | 18 | 102 |
| 50:00.0 | 2,267m | 2:12.3 | 151 | 819 | 20 | 123 |
| 1:00:00.0 | 2,185m | 2:17.2 | 135 | 765 | 18 | 128 |
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Workout Graph
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