Philip Roesel 1x1609m/0:20r row
1,609m
Meters
5:27.7
Time
1:41.8
Pace
121
Calories
146
Heart Rate
| Rest Time | 0:20.0 |
|---|---|
| Overall Time | 5:47.7 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 31 |
December 23, 2018 12:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.7 | 1,609m | 1:41.8 | 331 | 1440 | 31 | 146 |
| 5:47.7 | 1,609m | 1:48.0 | 277 | 1254 | 31 | 157 |