Philip Roesel 20:00 row
5,046m
Meters
20:00.0
Time
1:58.9
Pace
339
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
January 02, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,046m | 1:58.9 | 208 | 1016 | 20 | 137 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 | 130 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 19 | 142 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 151 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 20 | 154 |
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