Philip Roesel 9265m row
9,265m
Meters
48:38.7
Time
2:37.5
Pace
493
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
January 12, 2019 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.7 | 9,265m | 2:37.5 | 90 | 608 | 23 | 126 |
| 8:36.7 | 2,109m | 2:02.4 | 190 | 955 | 25 | 135 |
| 8:40.9 | 4,218m | 2:03.4 | 186 | 939 | 25 | 140 |
| 8:54.6 | 6,327m | 2:06.7 | 172 | 891 | 25 | 140 |
| 13:38.1 | 8,436m | 3:13.9 | 48 | 465 | 16 | 98 |
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