Philip Roesel 21097m row
21,097m
Meters
1:47:32.0
Time
2:32.9
Pace
1140
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
January 20, 2019 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:32.0 | 21,097m | 2:32.9 | 98 | 636 | 21 | 124 |
| 8:49.8 | 2,109m | 2:05.6 | 177 | 907 | 24 | 131 |
| 15:14.3 | 4,218m | 3:36.7 | 34 | 418 | 13 | 123 |
| 10:08.9 | 6,327m | 2:24.3 | 116 | 700 | 21 | 132 |
| 10:23.2 | 8,436m | 2:27.7 | 109 | 673 | 20 | 129 |
| 11:52.1 | 10,545m | 2:48.8 | 73 | 550 | 18 | 96 |
| 10:39.8 | 12,654m | 2:31.6 | 100 | 645 | 20 | 134 |
| 11:10.3 | 14,763m | 2:38.9 | 87 | 600 | 19 | 131 |
| 10:00.8 | 16,872m | 2:22.4 | 121 | 716 | 22 | 133 |
| 9:59.5 | 18,981m | 2:22.1 | 122 | 719 | 22 | 131 |
| 9:11.9 | 21,090m | 2:10.8 | 156 | 837 | 23 | 137 |
| 0:01.9 | 21,097m | 2:15.7 | 140 | 781 | 33 | 137 |
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Workout Graph
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