Philip Roesel 1:00:06 row
14,187m
Meters
1:00:06.6
Time
2:07.1
Pace
888
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
March 30, 2019 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 14,187m | 2:07.1 | 170 | 886 | 25 | 129 |
| 15:00.0 | 1,204m | 6:13.7 | 7 | 323 | 24 | 129 |
| 30:00.0 | 1,162m | 6:27.2 | 6 | 320 | 24 | 126 |
| 45:00.0 | 1,175m | 6:22.9 | 6 | 321 | 24 | 136 |
| 1:00:00.0 | 1,179m | 6:21.6 | 6 | 321 | 24 | 127 |
| 1:00:00.0 | 25 | 138 | ||||
| 1:00:00.0 | 24 | 136 | ||||
| 1:00:00.0 | 24 | 130 | ||||
| 1:00:00.0 | 25 | 77 | ||||
| 1:00:00.0 | 25 | 129 | ||||
| 1:00:00.0 | 25 | 136 | ||||
| 1:00:00.0 | 25 | 140 | ||||
| 1:00:00.0 | 26 | 143 |
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