Philip Roesel 1000m row
1,000m
Meters
4:50.6
Time
2:25.3
Pace
56
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 33 |
April 19, 2019 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 33 |
0:28.5 | 100m | 2:22.5 | 121 | 716 | 36 |
0:31.6 | 200m | 2:38.0 | 89 | 605 | 29 |
0:27.4 | 300m | 2:17.0 | 136 | 768 | 33 |
0:26.9 | 400m | 2:14.5 | 144 | 795 | 38 |
0:28.7 | 500m | 2:23.5 | 118 | 707 | 34 |
0:28.9 | 600m | 2:24.5 | 116 | 699 | 31 |
0:33.7 | 700m | 2:48.5 | 73 | 551 | 32 |
0:29.9 | 800m | 2:29.5 | 105 | 660 | 32 |
0:28.3 | 900m | 2:21.5 | 124 | 725 | 32 |
0:27.4 | 1,000m | 2:17.0 | 136 | 768 | 35 |
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