Philip Roesel 30:00 row
7,206m
Meters
30:00.0
Time
2:04.8
Pace
459
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
December 21, 2019 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,206m | 2:04.8 | 180 | 918 | 24 | 138 |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 23 | 130 |
| 20:00.0 | 2,381m | 2:05.9 | 175 | 902 | 23 | 137 |
| 30:00.0 | 2,427m | 2:03.6 | 185 | 937 | 25 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.