Philip Roesel 5000m row
5,000m
Meters
20:19.1
Time
2:01.9
Pace
326
Calories
141
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
January 15, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.1 | 5,000m | 2:01.9 | 193 | 964 | 25 | 141 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 26 | 138 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 27 | 148 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 24 | 148 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 24 | 150 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.