Philip Roesel 21097m row
21,097m
Meters
1:30:32.3
Time
2:08.7
Pace
1304
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
January 26, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:32.3 | 21,097m | 2:08.7 | 164 | 864 | 26 | 138 |
| 10:54.4 | 2,637m | 2:04.0 | 183 | 930 | 24 | 139 |
| 10:48.3 | 5,274m | 2:02.9 | 188 | 948 | 26 | 142 |
| 11:23.3 | 7,911m | 2:09.5 | 161 | 853 | 25 | 141 |
| 11:23.8 | 10,548m | 2:09.6 | 161 | 852 | 25 | 140 |
| 11:25.3 | 13,185m | 2:09.9 | 160 | 849 | 25 | 138 |
| 11:39.1 | 15,822m | 2:12.5 | 150 | 817 | 25 | 138 |
| 11:35.9 | 18,459m | 2:11.9 | 152 | 824 | 25 | 141 |
| 11:22.5 | 21,096m | 2:09.4 | 162 | 855 | 26 | 151 |
| 0:00.3 | 21,097m | 2:30.0 | 104 | 656 | 37 | 151 |
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Workout Graph
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