Philip Roesel 30:00 row
7,398m
Meters
30:00.0
Time
2:01.6
Pace
485
Calories
139
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
February 14, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,398m | 2:01.6 | 194 | 969 | 27 | 139 |
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 26 | 133 |
| 20:00.0 | 2,460m | 2:01.9 | 193 | 964 | 27 | 144 |
| 30:00.0 | 2,493m | 2:00.3 | 201 | 991 | 28 | 154 |
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