Philip Roesel 30:00 row
7,091m
Meters
30:00.0
Time
2:06.9
Pace
445
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
February 18, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,091m | 2:06.9 | 171 | 889 | 24 | 125 |
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 24 | 136 |
| 20:00.0 | 2,379m | 2:06.1 | 175 | 900 | 24 | 134 |
| 30:00.0 | 2,292m | 2:10.8 | 156 | 837 | 25 | 140 |
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