Philip Roesel 30:00 row
7,365m
Meters
30:00.0
Time
2:02.1
Pace
480
Calories
139
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
February 20, 2020 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,365m | 2:02.1 | 192 | 960 | 26 | 139 |
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 24 | 139 |
| 20:00.0 | 2,452m | 2:02.3 | 191 | 957 | 26 | 148 |
| 30:00.0 | 2,495m | 2:00.2 | 201 | 992 | 27 | 159 |
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