Philip Roesel 12x1:00/1:00r row
3,573m
Meters
Time
Pace
295
Calories
140
Heart Rate
| Rest Time | 12:00.0 |
|---|---|
| Overall Time | 12:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 33 |
February 26, 2020 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3,573m | 0 | 33 | 140 | |||
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 35 | 139 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 32 | 146 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 33 | 148 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 32 | 150 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 32 | 152 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 32 | 152 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 33 | 153 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 33 | 153 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 34 | 154 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 34 | 155 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 33 | 156 |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 35 | 160 |
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Workout Graph
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