Philip Roesel 1000m row
1,000m
Meters
3:48.6
Time
1:54.3
Pace
70
Calories
127
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 28 |
November 08, 2020 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 28 | 127 |
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 30 | 114 |
| 0:56.2 | 500m | 1:52.4 | 246 | 1148 | 29 | 139 |
| 0:59.3 | 750m | 1:58.6 | 210 | 1022 | 27 | 142 |
| 0:59.9 | 1,000m | 1:59.8 | 204 | 1000 | 27 |
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