Philip Roesel 1:00:00 row
14,545m
Meters
1:00:00.0
Time
2:03.7
Pace
935
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
December 20, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,545m | 2:03.7 | 185 | 935 | 25 | 142 |
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 23 | 133 |
| 20:00.0 | 2,413m | 2:04.3 | 182 | 926 | 24 | 139 |
| 30:00.0 | 2,438m | 2:03.0 | 188 | 946 | 26 | 145 |
| 40:00.0 | 2,416m | 2:04.1 | 183 | 929 | 26 | 146 |
| 50:00.0 | 2,419m | 2:04.0 | 183 | 931 | 25 | 150 |
| 1:00:00.0 | 2,462m | 2:01.8 | 193 | 965 | 27 | 157 |
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Workout Graph
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