Philip Roesel 10000m row
10,000
Meters
40:43.9
Time
2:02.1
Pace
651
Calories
151
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 886 |
| Drag Factor | 112 |
January 19, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:43.9 | 10,000 | 2:02.1 | 192 | 960 | 651 | 21 | 151 |
| 8:05.4 | 2,000 | 2:01.3 | 196 | 974 | 132 | 20 | 150 |
| 8:00.0 | 4,000 | 2:00.0 | 203 | 997 | 132 | 21 | 159 |
| 8:04.2 | 6,000 | 2:01.0 | 197 | 979 | 131 | 22 | 147 |
| 8:28.6 | 8,000 | 2:07.1 | 170 | 885 | 125 | 21 | 145 |
| 8:05.7 | 10,000 | 2:01.4 | 195 | 972 | 131 | 25 | 154 |
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Workout Graph
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