Philip Roesel 21097m row
21,097
Meters
1:26:51.0
Time
2:03.5
Pace
1358
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 2400 |
| Drag Factor | 110 |
January 24, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:51.0 | 21,097 | 2:03.5 | 186 | 939 | 1358 | 27 | 145 |
| 12:24.4 | 3,013 | 2:03.5 | 186 | 938 | 194 | 25 | 139 |
| 12:16.4 | 6,026 | 2:02.2 | 192 | 960 | 196 | 27 | 145 |
| 12:17.0 | 9,039 | 2:02.3 | 191 | 958 | 196 | 28 | 141 |
| 12:29.1 | 12,052 | 2:04.3 | 182 | 927 | 192 | 28 | 142 |
| 12:26.6 | 15,065 | 2:03.8 | 184 | 933 | 193 | 28 | 142 |
| 12:31.1 | 18,078 | 2:04.6 | 181 | 922 | 192 | 29 | 145 |
| 12:25.1 | 21,091 | 2:03.6 | 185 | 937 | 195 | 29 | 153 |
| 0:01.4 | 21,097 | 1:56.6 | 220 | 1058 | 0 | 42 | 153 |
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Workout Graph
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