Philip Roesel 500m row
500
Meters
1:31.1
Time
1:31.1
Pace
44
Calories
154
Heart Rate
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 1893 |
| Stroke Rate | 40 |
| Stroke Count | 60 |
| Drag Factor | 116 |
February 26, 2021 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31.1 | 500 | 1:31.1 | 463 | 1893 | 44 | 40 | 154 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 9 | 43 | 142 |
| 0:17.7 | 200 | 1:28.5 | 505 | 2037 | 9 | 37 | 153 |
| 0:17.7 | 300 | 1:28.5 | 505 | 2037 | 9 | 41 | 158 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1846 | 9 | 39 | 159 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1661 | 8 | 41 | 160 |
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Workout Graph
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