Philip Roesel 30:00 SkiErg

5,927m

Meters

30:00.0

Time

2:31.8

Pace

320

Calories

Average Watts100
Calories Per Hour644
Stroke Rate38
Stroke Count1153
Drag Factor69

March 11, 2021 07:06:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,927m 2:31.8 100 644 38
6:00.0 1,153m 2:36.1 92 616 41
12:00.0 1,127m 2:39.7 86 595 38
18:00.0 1,205m 2:29.3 105 661 37
24:00.0 1,234m 2:25.8 113 688 37
30:00.0 1,208m 2:29.0 106 664 39

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Workout Graph

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