Philip Roesel 30:00 row
6,668m
Meters
30:00.0
Time
2:14.9
Pace
400
Calories
113
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 116 |
October 26, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,668m | 2:14.9 | 142 | 789 | 20 | 113 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 19 | 108 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 19 | 108 |
| 18:00.0 | 1,210m | 2:28.7 | 106 | 665 | 18 | 108 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 24 | 123 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 21 | 118 |
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Workout Graph
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