Philip Roesel 30:00 SkiErg
6,266m
Meters
30:00.0
Time
2:23.6
Pace
351
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 38 |
| Stroke Count | 1152 |
| Drag Factor | 64 |
March 18, 2021 18:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,266m | 2:23.6 | 118 | 706 | 38 | 126 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 38 | 124 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 38 | 128 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 40 | 125 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 38 | 130 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 38 | 127 |
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Workout Graph
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