Philip Roesel 20c row
226m
Meters
1:16.7
Time
2:49.6
Pace
20
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 131 |
March 14, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.7 | 226m | 2:49.6 | 72 | 546 | 23 |
| 0:08.6 | 49m | 1:27.7 | 518 | 2082 | 49 |
| 0:07.2 | 44m | 1:21.8 | 639 | 2499 | 42 |
| 0:24.5 | 54m | 3:46.8 | 30 | 403 | 12 |
| 0:36.3 | 79m | 3:49.7 | 29 | 399 | 21 |
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Workout Graph
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