Philip Roesel 28:54 SkiErg
1,737m
Meters
28:54.5
Time
8:19.2
Pace
122
Calories
78
Heart Rate
Average Watts | 3 |
---|---|
Calories Per Hour | 309 |
Stroke Rate | 15 |
Stroke Count | 447 |
Drag Factor | 115 |
December 28, 2020 07:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:54.5 | 1,737m | 8:19.2 | 3 | 309 | 15 | 78 |
6:00.0 | 987m | 3:02.3 | 58 | 498 | 34 | 80 |
12:00.0 | 412m | 7:16.8 | 4 | 314 | 27 | 87 |
18:00.0 | 338m | 8:52.5 | 2 | 307 | 14 | 74 |
24:00.0 | 68 | |||||
28:54.5 | 82 |
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