Philip Roesel 1000m row
1,000m
Meters
5:21.4
Time
2:40.7
Pace
56
Calories
108
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 113 |
November 09, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.4 | 1,000m | 2:40.7 | 84 | 590 | 19 | 108 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 19 | 101 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 22 | 115 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 24 | 122 |
| 1:01.5 | 800m | 2:33.7 | 96 | 631 | 22 | 124 |
| 1:46.4 | 1,000m | 4:26.0 | 19 | 364 | 15 | 80 |
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Workout Graph
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