Philip Roesel 1000m row
1,000m
Meters
4:35.6
Time
2:17.8
Pace
59
Calories
117
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 116 |
November 03, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 21 | 117 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 21 | 110 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 24 | 116 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 26 | 132 |
| 1:05.6 | 800m | 2:44.0 | 79 | 573 | 20 | 120 |
| 1:02.8 | 1,000m | 2:37.0 | 90 | 611 | 20 | 110 |
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Workout Graph
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