Philip Roesel 30:00 row
7,190m
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 120 |
November 25, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,190m | 2:05.1 | 178 | 914 | 24 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 21 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 23 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 24 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 26 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 27 |
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Workout Graph
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