Philip Roesel 0:23 row
30m
Meters
0:23.0
Time
6:23.3
Pace
1
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 11 |
| Stroke Count | 2 |
| Drag Factor | 122 |
November 25, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.0 | 30m | 6:23.3 | 6 | 321 | 11 |
| 0:23.0 | 31m | 6:10.9 | 7 | 323 | 11 |
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Workout Graph
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