Philip Roesel 10:00 row
2,503m
Meters
10:00.0
Time
1:59.8
Pace
165
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 116 |
December 10, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 20 | 138 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 20 | 126 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 | 136 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 21 | 142 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 21 | 144 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 20 | 145 |
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Workout Graph
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