Philip Roesel 4:25 row
1,009m
Meters
4:25.3
Time
2:11.4
Pace
61
Calories
121
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 123 |
December 30, 2021 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.3 | 1,009m | 2:11.4 | 154 | 830 | 23 | 121 |
| 4:25.3 | 1,009m | 2:11.4 | 154 | 830 | 23 | 121 |
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