Philip Roesel 1000m row
1,000m
Meters
4:17.3
Time
2:08.6
Pace
60
Calories
118
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 118 |
December 31, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 20 | 118 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 20 | 103 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 21 | 116 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 21 | 119 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 22 | 132 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 19 | 121 |
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Workout Graph
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