Philip Roesel 1000m row
1,000m
Meters
3:45.2
Time
1:52.6
Pace
72
Calories
144
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 27 |
January 22, 2022 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 27 | 144 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 26 | 125 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 27 | 137 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 24 | 144 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 27 | 148 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 27 | 150 |
| 0:22.4 | 600m | 1:52.0 | 249 | 1157 | 27 | 152 |
| 0:22.4 | 700m | 1:52.0 | 249 | 1157 | 27 | 155 |
| 0:22.5 | 800m | 1:52.5 | 246 | 1146 | 27 | 155 |
| 0:23.0 | 900m | 1:55.0 | 230 | 1092 | 31 | 157 |
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Workout Graph
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