Philip Roesel 1000m row
1,000m
Meters
3:45.3
Time
1:52.6
Pace
71
Calories
149
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 29 |
January 22, 2022 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 29 | 149 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 29 | 133 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 30 | 145 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 30 | 150 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 | 153 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 30 | 155 |
| 0:22.6 | 600m | 1:53.0 | 243 | 1134 | 29 | 157 |
| 0:22.7 | 700m | 1:53.5 | 239 | 1123 | 29 | 158 |
| 0:22.9 | 800m | 1:54.5 | 233 | 1102 | 29 | 159 |
| 0:23.0 | 900m | 1:55.0 | 230 | 1092 | 29 | 159 |
| 0:23.5 | 1,000m | 1:57.5 | 216 | 1042 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.