Philip Roesel 5000m row
5,000m
Meters
20:03.9
Time
2:00.3
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 111 |
February 03, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.9 | 5,000m | 2:00.3 | 201 | 990 | 25 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 23 |
| 4:04.8 | 2,000m | 2:02.4 | 191 | 956 | 25 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 26 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 28 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 28 |
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Workout Graph
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